adapted from


  • 3 small zucchini, cut into french-fry shaped pieces
  • 1 cup panko bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning
  • 2 eggs, beaten
  • salt


1.  Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

2. Season zucchini pieces with salt

3.  Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.

4.  Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven’t stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.

5.  Bake zucchini in preheated oven until golden brown, about 15 minutes.