Kale-Apple Smoothie

by | Sep 7, 2015 | Recipes

submitted by Margaret Estes

Ingredients

  1. 3/4 cup chopped kale, thick ribs and steams removed
  2. 1 small stalk celery, chopped
  3. 1/2 banana
  4. 1/2 cup apple juice
  5. 1/2 cup ice
  6. 1 tablespoon fresh lemon juice

Directions

  1. Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender. Blend until smooth and frothy.

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