Spinach Smoothie with avocado and Apple

submitted by Margaret Estes


  • 1 1/2 cups apple juice
  • 2 cups stemmed and chopped spinach or kale
  • 1 apple unpeeled cored and chopped
  • 1/2 avocado chopped


  1. Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency.