adapted from Food Everyday (Great Food Fast)

Serves 6


1/4 cup fresh lemon juice

1 Tbl extra virgin olive oil

1 Tbl Honey

3/4 tsp ground cumin

1/2 tsp ground coriander

1/4 ground cinnamon

1/8-1/4 tsp cayenne

course salt

1 pd raw beets peeled

2 carrots peeled

1/3 cup torn fresh parsley


  1. In a medium bowl whisk together lemon juice, oil, honey,cumin, coriander, cinnamon, cayenne, and 3/4 tsp salt.
  2. In a food processor fitted with the shredding disk, shred the beets and then the carrots. Add to the bowl along with parsley and toss all of the ingredients to combine.