Stearns Farm shareholders have free admission to a cooking demonstration featuring root vegetables at Duck Soup in Sudbury on Oct. 14, 12-2 pm. 

Bela Gorman, a member of the Stearns Farm board of directors, will be attending the class to promote our winter and summer shares. The cooking demonstration will be provided by Sheila and Walter Dietrich of Livliga, a healthy lifestyles company. A nutritionist and a paleo diet coach will also be present.

For more information, see the description for Healthy Lifestyle Tools and Recipes for Fall Foods on the Duck Soup website. Space is limited. To register, call (978) 443-3825 by noon on Oct. 12, and mention you are a Stearns Farm member to get your complimentary ticket.