Cucumber Sandwich

I almost hesitate to call this a recipe, but it is so delicious, simple, and a great use for all those cucumbers. Makes 1 sandwich Ingredients: 2 slices of bread (country white works well, but you can use whatever you like) 1 T mayonnaise 1 small cucumber, peeled and...

Quick-Pickled Vegetable Salad

Use any array of colorful veggies.  This makes a great side dish for a party buffet, or a picnic salad.  You can prepare the vegetables up to step up to 2 days ahead. Serves: 6 Ingredients 1/3 cup rice wine vinegar, mirin, or any sweet white wine...

Kale & Roasted Squash Salad

I’m pretty sure I discovered this recipe in a magazine while sitting in a doctor’s waiting room. But it is delicious, and healthy, and I make it all the time for clients!  Makes 4 servings, and the leftovers make a great cold lunch too. Adapted...

Flank Steak with Green Goddess Sauce

Serve thinly sliced steak with a creamy fresh herb yogurt aioli over a salad of crunchy veggies. Or swap out the steak for grilled salmon or any other protein. Adapted from Cooking Light Serves: 4 Ingredients 1/2 cup canola mayonnaise 1/3 cup thinly sliced...

Hot and Spicy Marinated Cucumbers

adapted from Eat Clean Live Well Ingredients 2 medium cucumbers peeled 1 Tsp Sea Salt 1 Garlic Clove thinly sliced 1/2 tsp red pepper flakes 1/4 cup rice vinegar Tbl toasted sesame oil Tbl Hot pepper sesame oil Tsp Maple Syrup 2 Tbl chopped cilantro 2 Tbl chopped...