Braised Beet (or Any) Greens

Adapted from Simply Recipes, a tasty way to use your beet greens. I generally toss the beet greens together with  Swiss chard and sometimes kale. I mean, what doesn’t taste good after being sautéed with bacon and onions? Ingredients 1 pound beet greens, or...

Beetroot, Red Onion and Feta salad

adapted from Zest (Top Irish Restaurants) Ingredients 7 ozs of red wine vinegar 3/4c sugar 2 red onions 4 beets 1/4 cup walnuts (lightly toasted) 4 oz feta walnut oil red chard salad greens sea salt Instructions Preheat oven 350 degrees Bring red wine vinegar and...

Pasta with Tomatoes, Basil and Chard

Adapted from Eat Clean Live Well Ingredients 1 pd penne pasta 3 garlic cloves peeled 2 cups quartered plum tomatoes 1 cup fresh basil leaves 3 Tbl capers 3 Tbl olive oil 1 small red onion chopped 2 bunches of Swiss chard chopped (with stems) into bite size pieces...

Mediterranean Chard

Adapted from the Whole Life Nutrition Cookbook Ingredients 1 Tbl EVO olive oil 1/2 cup raw pine nuts 4 cloves of garlic 2 bunches of chard, rinsed and chopped fresh squeezed juice of one lemon 1/4 to 1/2 cup of Kalamata olives pitted and chopped 1/4 tsp salt...